Commonwealth - Department of Social Services

Resistance exercise (RE) is considered the primary modality when strength ....
categorisation of workouts into strength, hypertrophy or endurance-type RE and
... 3-4 hours fasting and then completed a neuromuscular performance test (NPT)
, and .... Fingertip blood samples (150µL) were taken 20 (pre20), 10 (pre10) and
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